Just Start Running
Personalised Running Programs for all levels
Follow the link below to get your program, and start immediately!
“If you run, you are a runner. It doesn’t matter how fast or how far, if today is your first day or if you’ve been running for twenty years. You just run.”
What Is Just Start Running?
Whether you've never run or train regularly we offer programs for all levels
Nutrition tips to help fuel your runs, assist your recovery, and help you perform at your best.
Meet the Team
Michael has been a succesful runner at the international level as well as coaching for 30+years. Michael’s acheivements include winning: Melbourne, Adelaide, Tasmania & Toyohashi marathons, as well previously holding the 50km Australian record.
Liam Has been running for some time, throughout high school, University and the years since. Liam enjoys both the competitive side of running, racing in events from 5km up to the marathon, as well as the general physical and mental benefits daily exercises offers.
Jake Van Meel
Jake, like Liam has been running since High school, both being coached by Michael McIntyre. Jake keeps fit with running, and is himself training for a Marathon, not being too focussed on competition, rather simply enjoying going for a run.
Is an Accredited Practicing Dietitian, as well as an avid runner. Sarah provides nutrional advice for all athletes and being a runner herself, she is constantly putting her advice to the test every day.